
3K
Downloads
35
Episodes
Courtside Forever is a podcast for parents swept up in the circus of everyday problems who, despite the world’s best efforts, are still dedicated to seeking intentional moments with their kids. I’m your host, Ryan Rucker, and each week, I will bring you a new episode made for you. We’ll keep it brief for some weeks, diving into a specific topic such as Youth Sports or Paternity Leave in America. These 15-20 minute episodes will focus on overarching themes, statistics, and practical next steps parents can take. In other weeks, we’ll extend our conversations, inviting parents in sports, business, and other industries to look at how they center parenthood in their lives and touch on our inevitable struggles while building a career, business, and future. Whether you’re a dad or mom or thinking of stepping into the role someday, Courtside Forever is a podcast that aims to recenter the world we’re building for our kids. In 2024, The United States of America declared parenting a public health crisis, citing the way society is set up for the reason we struggle. In the document created by the US Department of Health and Services Department, Parents Under Pressure, Surgeon General Vivek H. Murthy stated, “Raising children is sacred work. It should matter to all of us. And the health and well-being of those who are caring for our children should matter to us as well.” In 2020, I hosted and produced the 8-episode docuseries Complicated Fatherhood, where I spent each episode speaking to my biological dad to understand how his absence from my life affected my Fatherhood. Since wrapping the podcast, I knew I wanted to get back into podcasting, and Courtside Forever is a continuation of my mantra to be ever present in my daughters’ lives. On Courtside Forever, we’ll have fun, get serious, tell stories, and work to focus on the only thing that matters because, as parents, we’ve got the best seats in the house. Let’s enjoy them.
Episodes

Tuesday Feb 11, 2025
Title IX and What We Can Do to Support Our Girls | Episode 14
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode of Courtside Forever, I take you through the monumental impact of Title IX, the groundbreaking 1972 law that fundamentally transformed the landscape of education and athletics in the United States. This episode explores how Title IX not only leveled the playing field for women in sports but also revolutionized access to higher education and professional opportunities for countless women.
Key Highlights:
- Title IX’s Legacy in Academia: Delve into the dramatic shift that Title IX catalyzed in the academic world, from increased female enrollment to more diverse faculty representation in colleges and universities. We'll look at how these changes have fostered a culture of equality and excellence in education that continues to evolve today.
- Protecting Students: Understand the critical role Title IX has played in protecting students from sexual harassment and assault. I discuss significant legal battles that have strengthened these protections and the ongoing efforts needed to maintain safe educational environments for all students.
- Empowering Female Athletes: Celebrate the significant victories for women’s sports post-Title IX, detailing the rise in female participation from high school to professional leagues. We'll acknowledge the heroes and milestones that have marked the journey of women in sports and the barriers they continue to break.
As a girls' basketball coach and a dad, I share personal stories and reflections on how Title IX has influenced the sports community and why it remains essential in promoting gender equity. This episode not only honors the legacy of Title IX but also emphasizes the collective responsibility we hold to support and advance the gains made for women’s education and athletics.
We’ll also discuss the potential threats to Title IX in the current political climate and what that could mean for future generations. It’s crucial that we understand the implications of any changes and how they could affect our daughters' rights and opportunities.
Thank you for joining me for another episode of Courtside Forever, where as parents, we've got the best seats in the house. Let’s celebrate these moments and continue to fight for the rights and opportunities our girls deserve, ensuring that the legacy of Title IX endures for generations to come.
www.courtsideforever.com

Tuesday Feb 04, 2025
Let's talk about Augustus Jackson - The Father of Ice Cream | Episode 13
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this episode of Courtside Forever, I dive deep into the delicious world of ice cream—a journey that's deeply personal and steeped in history. I start by sharing how my own path as an ice cream maker was ignited by family bonds and the local flavors of upstate New York, highlighting the personal connections and community spirit that inspire my craft.
The star of this episode is Augustus Jackson, an extraordinary figure known as "The Father of Ice Cream." Jackson's pioneering work in the 19th century didn't just revolutionize how ice cream was made but also reshaped its cultural footprint across Philadelphia and beyond. Born during a time when the scars of slavery were still fresh, Jackson's legacy extends far beyond his culinary innovations, weaving into the very fabric of community and entrepreneurship.
I explore Jackson's formative years in the White House kitchens, his impactful return to Philadelphia, and his groundbreaking introduction of eggless recipes that helped forge a new business model supporting other Black entrepreneurs. Despite his profound influence, Jackson's narrative remains largely hidden in the shadows of history—a story I'm passionate about bringing to light and celebrating.
This episode isn't just about tracing the origins of a beloved dessert; it's a recognition and appreciation of the broader contributions of Black Americans throughout history. Join me as I uncover why stories like Jackson's are crucial for both understanding our past and inspiring future generations.
Tune in to see how every scoop of ice cream is filled with stories of innovation, resilience, and community—lessons as enduring and rich as the flavors themselves. Remember, as parents and community members, we've got the best seats in the house. Let's make the most of them, one scoop at a time.

Tuesday Jan 28, 2025
Parenting in Unprecedented Times | Episode 12
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Our kids are waiting for us to build them a better world. Can we? This is a question I asked on July 17, 2024, following the assassination attempt on then-candidate and current President Trump. As millennial parents, we are raising kids during one unprecedented event after another. I don't know about you, but I am tired, and after the past week, I'm even more tired.
This isn't a political podcast, though I am a political person, so while there is no apology coming, this is a heads up, and if you choose to listen, you'll likely find that I'm pretty measured in my feelings. I want Courtside Forever to be for all parents, but as a dad who preaches empathy, honesty, authenticity, and community, the foundation of my work is in stark contrast to the bullying behavior that's become more and more prevalent in the current administration. My philosophy is that everyone is welcome, but not everything is tolerated.
On today's podcast, I read my July 17, 2024, piece titled Parenting in Unprecedented Times. It was originally published in the A Parent Is Born publication on Medium. In it, I make my case as to why parents need to lean into being fully present for our families like never before.
The pace of current events is designed to be fast and confusing and leave the general public feeling so overwhelmed that we have nothing but apathy to give. But as I held my baby girls for the first time, I promised to do my best to build a world they could be proud of, and as long as I’ve got breath in my body, I’m going to try.
www.courtsideforever.com

Tuesday Jan 21, 2025
Anthony Franzese of the Successful Working Parents Podcast | Episode 11
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
On this episode of Courtside Forever, I am thrilled to feature Anthony Franzese, a multifaceted businessman and father, who also hosts the Successful Working Parents podcast. Today, Anthony shares the journey and inspiration behind his podcast, which has resonated with many parents by addressing the complexities of juggling parenthood and professional life.
During our conversation, Anthony dives into themes common among his guests, such as work-life balance and overcoming challenges like self-doubt and unemployment. He reveals valuable advice he’s received and implemented himself, helping our understanding of what it takes to succeed as a working parent.
We also explore Anthony’s insights on mental health from his tenure at Headspace and his current role at WellRight, where he contributes to enhancing corporate wellness programs. Plus, Anthony discusses his love for movies, sharing his picks for underrated films and his favorite fictional movie dads.
Subscribe to Successful Working Parents.

Monday Jan 20, 2025
Resiliency to Rise | In Honor of Martin Luther King Jr. Day (Bonus Episode)
Monday Jan 20, 2025
Monday Jan 20, 2025
Welcome to a special Martin Luther King Jr. Day episode of Courtside Forever. Today, I'm giving a speech at a Martin Luther King Jr. Day event, and I wanted to bring my speech to the podcast.
This bonus episode is inspired by my personal visits to significant sites in Atlanta—Dr. King's birthplace, his home church at Ebenezer Baptist, and the King Center, which deeply moved me and connected me to the reality of his life and mission.
I’ll also dive into the symbolism captured in my children's book, where a father and daughter enjoy ice cream at the Lincoln Memorial, the site of Dr. King’s iconic “I Have a Dream” speech. This image is a reminder of the everyday moments that can hold profound historical reflections.
In this episode, I reflect on Dr. King not just as a leader of civil rights but as a man who was a son, a husband, a father, and a voice of justice whose teachings are still relevant. As I look at the steps we've taken towards equality and the steps we still need to take, I’m reminded of the power of hope and the importance of continuing the work he started.
Join me as we explore how Dr. King’s message of love, justice, and unity challenges us all to live better and dream bigger. Let’s honor his memory by committing to be part of the ongoing journey towards a more equitable world.
www.courtsideforever.com

Tuesday Jan 14, 2025
The Cost of Inauthenticity for Parents and Kids | Episode 10
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Welcome back to another episode of Courtside Forever! I’m Ryan, your host, and today’s episode is a deep dive into the digital landscape and its evolution from the authentic interactions of MySpace to today's polished and curated social media environments. This episode is crafted especially for parents, as we explore the significant impact these changes have on our parenting and the way our children perceive and engage with the world.
In today’s discussion, tailored for parents navigating the digital age with their kids, we’ll cover:
- A Trip Down Memory Lane: Reflecting on the early days of social media and how platforms like MySpace and AOL Instant Messenger influenced our approaches to connection and community.
- Personal Social Media Stories: I'll share my personal experiences with social media, including how these platforms have shaped my parenting style and the lessons I've learned about digital authenticity.
- The Shift to Curated Content: Exploring why genuine online interactions have become rare and what this means for us as parents trying to model authenticity and real connections for our children.
- Practical Parenting Advice: Tips on how to guide our kids through the complexities of digital personas, teaching them to value authenticity over online approval, and how to critically engage with social media.
As we dive into these topics, we'll discuss our deep-seated desire for real connections in a world dominated by superficial interactions. I’ll offer practical advice for maintaining authenticity in our own online engagements and how to impart these values to our children. This episode is packed with insights for parents trying to balance their online presence and real-life responsibilities while fostering genuine relationships.
So, let’s open up the dialogue about the impact of social media on our parenting approaches. How have digital platforms influenced how you parent? What challenges have you faced in teaching your children about authenticity online? I’d love to hear your thoughts and experiences.
Here at Courtside Forever, we’re actively engaging in the parenting game, learning and growing together. Tune in now for a meaningful conversation on raising the next generation in this digital age!
www.courtsideforever.com

Tuesday Jan 07, 2025
David Rushing aka The Mayor of NBAThreads | Episode 9
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
In today’s episode of Courtside Forever, I chat with David Rushing, aka the Mayor of NBAThreads. David's known for his lively presence on Threads, where he’s been shaping how basketball is discussed online.
We get into his journey from the early days on Twitter to becoming a major voice on Threads and how he navigates being a prominent figure in the NBA's digital space.
We dive into the nuances of social media’s evolution and its impact on sports fans like us. David shares insights from his personal life, too—he’s a dad to three girls and a husband, roles that deeply influence his approach to building communities online. He also talks about his podcast, "Rush'd Vibes," co-hosted with his wife, Jess, where they explore a broad spectrum of topics and what he’s discovered about himself across 100 episodes.
David even recounts some cool real-life meetups he’s had through Threads, including a memorable moment with NBA player Myles Turner. Plus, he gives us his take on why sports enthusiasts should consider jumping over to Threads.
So, tune in and enjoy this insightful conversation with David Rushing right here on Courtside Forever, because as parents, we've got the best seats in the house - let's enjoy them.
Read the Complex article on David: https://www.complex.com/sports/a/jameel-raeburn/david-rushing-basketball-conversations-threads
Visit us at www.courtsideforever.com
Download the Courtside Forever ebooks: https://ryanrucker.gumroad.com/

Tuesday Dec 31, 2024
Reset, Reflect, and Recharge | Episode 8
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
The new year is here, and with it comes a fresh slate, new opportunities, and a chance to realign our priorities. In this episode of Courtside Forever, we dive into how parents can approach the year with intention by focusing on three pillars: resetting, reflecting, and recharging.
Join host Ryan Rucker as he shares personal stories about navigating life's curveballs—from the joys of fatherhood to moments of overwhelming loss—and how the practice of intentional rest helped him regain balance. Learn why slowing down isn't just a luxury but a necessity and how setting meaningful goals can help your family thrive in the year ahead.
From creating your “word of the year” to finding time for true rest, Ryan explores actionable strategies to bring clarity, gratitude, and connection into your family’s life. Whether you’re resetting expectations, reflecting on lessons learned, or planning ways to recharge together, this episode is packed with insights to inspire your best year yet.
Start your year off right with this motivating episode, because as parents, we’ve got the best seats in the house—let’s enjoy them!
Visit us at: www.courtsideforever.com
Download the PDFs at:www.ryanrucker.gumroad.com
Connect with us on Instagram at: www.instagram.com/courtsideforever

Tuesday Dec 24, 2024
Merry Christmas | Episode 7
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Today, we're keeping it brief. It's Christmas Eve, and let's be honest, most of y'all are getting ready for Christmas. Traveling to families houses, cooking, baking, wrapping gifts. Is anybody really dying to hear another podcast this week? I doubt it, but just in case, I've got something brief from the community.
Join me as I chat about my love of all things Christmas, from the Christmas movie reviews to spending time with family. I know the season can be stressful. It's difficult to find joy in creating memories for others, but if you're that parent who's been working to create Christmas memories for your little ones, I see you, I'm cheering for you, and those little ones of yours are lucky to have you.
Merry Christmas, Happy Hannakah, Happy Kwanza. Thanks for being here for another episode of Courtside Forever because as parents, we've got the best seats in the house - let's enjoy them.
www.courtsideforever.com

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
What makes someone at the top of their game walk away? In this episode, we unpack the surprising retirement of Adrian Wojnarowski—better known as “Woj”—the most trusted NBA insider and the man behind some of the league’s biggest breaking news.
After a 30+ year career and a $20M ESPN contract, Woj made the bold decision to step away from the spotlight, leaving behind a career defined by relentless hustle, sleepless nights, and an unmatched ability to deliver the news first.
But why did Woj choose to retire at the peak of his career? We explore how a diagnosis of prostate cancer, the death of a colleague, and the constant pressures of the 24/7 news cycle led him to rethink everything.
Woj’s story isn’t just about leaving ESPN—it’s about reclaiming his time, prioritizing his family, and finding joy in life beyond work as he transitions to his new role at St. Bonaventure University.
This episode isn’t just for NBA fans—it’s for anyone who’s felt the weight of burnout, struggled with balancing work and family, or questioned what success truly means. Through Woj’s story, we’ll examine the toll of being "always on," the importance of setting healthy boundaries, and how to find fulfillment beyond a paycheck.
If you’ve ever wondered what it takes to choose family over career and realign your life with what truly matters, this episode is for you. Tune in now for an inspiring conversation about redefining success and why no job is worth more than the people you love.
Read the article by Chris Mannix that I based this episode on: https://www.si.com/college-basketball/adrian-wojnarowski-next-chapter
Visit and sign up for my Newsletter at https://www.courtsideforever.com